Most of you know my stories, my life...I keep everything pretty much in the open. It has almost been two years since my accident in China which changed alot of things for me.
Without going in to a lot of detail, it has been a long recovery with still much work to be done. I am a believer in doing, however, so I keep working hard on my goals.
This morning a great milestone was reached as I was able to walk 20 minutes on the treadmill without holding on. When I first started working out again after the physical therapy, I held on to the handles for dear life, seriously.
After my trip to Jonesboro in October, I realized that I was still having difficulty walking up the hills to the Tent on the Hill (some of you know what I mean). I discussed this with Carrie, my trainer, when I returned and we began holding onto weights as I walked the treadmill. First the right hand, then the left hand with the other hand always on the handle.
I laughed at Carrie and told her that was exactly how my mother taught me to walk, only with clothespins, not weights.
This morning was my first to walk without holding on. Of course I went slower and was not able to look around just concentrating on my balance. It really was hard work for me. Carrie was working out next to me the whole time. Maybe she was worried or just encouraging, but I wanted to look at her. When I turned my head I lost my balance and fell. Luckily I jumped off fast enough so that no damage was done. We were both very shaken up, but then we laughed about it.
OK, maybe I can fall off and get back on we said.
I got to thinking about my work, my art, my writing. Staying focused has always been a difficult for me and I try to work in small increments because of it. When I stay focused I can get so much done, but when I take my eyes off my work, I lose my balance. Yet on the other hand, there is a lot of scenery when we do look away.
I guess that is what life is made up of...balancing.